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edie Mar 7, 2007

Jodi,
I think maybe I wasn't very clear in my description of Leslie Sansone's walking program on DVD. It is not for walking outside but rather an indoor walking routine - kind of like walking in place with lots of kicks, leg lifts, sidesteps, and arm movements, etc. It is a much better workout to do a half hour of this which is the equivalent of walking 2 miles than to actually walk two miles. She has routines for 1, 2, 3, and 4 mile sessions and some that combine weight lifting and also a walk and jog combination - lots to choose from and sometimes you can find several all on one DVD. Walmart and Target both carry them or you can find them on ebay.

Jodi Moisan Mar 7, 2007

That would be perfect because the weather here in Indiana is sometimes so bad and I am afraid once I skip a day I will just stop doing it. I am going on amazon to see if they have it and if they do I am going to order it, thanks so much for the tip , I am really excited

Edie glad to see you back
Bear Hugs
Jodi